When its wintry mix with ice… it’s a day off for me coz I can’t get out of my driveway as the road is too icy and slippery for me to drive to work…
So I decided to do my practice to humor myself, more like entertaining myself with my asana practice.. Below are some of the snippets of what I did today indoors..
I’ve not been practicing my flip grip bow pose, so I decided to do it today.. It’s still work in progress.. My only issue here is my hands, they are so slick that I kept slipping off my feet. Then I decided to wear socks, which works for awhile but it can get hassle for me to grab my feet.. Am just too lazy to wear my yogapaws.. :) Anyway, I still need to work on my shoulder rotation which is tight on one side compared to the other side.. It’s okay.. I will come easy one day..
Then I went out to check on my chickens.. I love this particular hen or pullet.. she is so adorable and independent and a survivor and she’s pretty.. Her original name was Elvis because I thought she’s a rooster.. later, I noticed that she’s a hen, so I change her name to Elvira.. or sometimes I call her AloeVera… She’s an americauna, I remembered that she almost died when she was a baby, I’ve to nurse her back to life.. and she’s grown now.. :) She has beared like her mommy.. she’s smart and sweet.. she always sleeps by herself.. Her sister died or was taken by a Hawk when she was a bitty.. Love my animals.. :)
Recently, my feet is able to touch my head… Am so grateful for that… I practice everyday … and I also practice a lot of backbending and using my upper back to backbend and not my low back.. Once awhile I can access this posture with ease sometimes, it takes me awhile especially if I haven’t warm up enough.. ;)
My naughty guineas, hanging around the fence… they roost on the pine trees near by.. They are very docile.. they always come running to me whenever they see me… but they are bullies.. they like to bully my rooster… Other than that, they are adorable when they are playful.. :)